SELF-DEFENCE WORKSHOP

Saturday, May 10th

12:15 PM – 1:45 PM

Learn how to manage distance, avoid danger, and protect yourself if things escalate.

This workshop will cover:

• Distance management – Stay safe by controlling space
• Situational awareness – Spot potential threats early
• Evasion tactics – Create space and escape safely
• What to do if you can’t get away – Practical self-defence techniques for close-range situations

This session will build on your martial arts training, giving you the tools to stay safe in real-world situations.

Spaces are limited – book now!